Intro to Pillar Wellness
You are a powerful creator and have the innate ability to transform your life. When we are honest, empowered and have the right tools, anything and everything is possible.
My mission is to help you understand your true power. To help you look at yourself with loving, honest examination and understand the amazing capacity of your mind body connection. I want to teach you how to be your own best friend, your greatest guide and how to show up for yourself each and every day. Whether we work together one-on-one, within a group or a corporate wellness program, together we can create a path to your whole, amazing self.
"I am now so much more aware of my emotions and thoughts. As a result, my mind-body connection is much stronger: I feel more in tune with myself and have started to learn how to listen to what my body is telling me it needs, or what my mind needs, or what my spirit needs.
Nicole has a way of asking questions that make me recall things I have buried away in my subconscious for many years. The investment I’ve made in myself in working with Nicole has been worth every cent!"
Work With Me
Wellness is truly an inside job. And we all have the innate ability to heal ourselves in every way: physically, emotionally, mentally and spiritually. When we are honest, empowered and have the right tools, anything and everything is possible.
My love and passion is helping people understand themselves better to make progress. We can change ourselves and our lives at any time. I’ve spent my whole life in personal transformation and my journey continues.
I, like most people, suffered trauma, disappointment, depression and anxiety throughout my life. When I was young, I was actually taught that “people don’t change” and this stayed with me and kept me stuck until the time came when I had no choice but to seek something better. I have spent the last twenty years of my life finding my authenticity and remembering who I am in my heart without the suggestions and pressure from others. I have unlearned a lot!