A monthly, group coaching workshop that will teach you holistic tools to activate your body’s innate healing ability. This program will give you resources and tools to help you reprogram bad habits that have caused excessive stress, sleepless nights, weight gain, pain and body aches, and anxiety.
Upcoming Workshops:
- Mind Set
- Self Love & Mind-Body Connection
- Eating Well & Relationship to Food
- Creating a Holistic Stress Management Plan
- Movement & Managing Your Personal Energy
- Putting it All Together: Creating Your Personalized Wellness Plan
All workshops are scheduled at Green Heiress Holistic Health, 209 Commercial Avenue, Pittsburgh, PA 15215 (Aspinwall)
